We have all had those mornings where you feel like to could just nod off back to sleep.
Well, there is a workshop going on in Preston that is helping people to understand fatigue, how it can harmfully affect your life and how to combat it.
The workshop is run by Braintrust, a charity specialising in supporting those with brain cancer and helping more and more people understand the disease.
The aim of the workshop is to teach people techniques to fight fatigue and that people will leave “feeling more resilient, less alone and better able to face the challenges ahead” as stated on their event page.
It will be held this Wednesday, 13th November from 11 am till 3 pm at the Holiday Inn on the Ring Way in Preston.
For more information check out the event page.